Crystal Healing Vs Fear, Anxiety, Panic


Before you start to read this, take a step back and allow yourself to acknowledge and honor the way you feel, without any guilt or shame. No matter what it is.

I know that I, myself, as well as many others, find slight discomfort in talking about my story but after years of tribulations on mental health and starting my journey with meditation and crystals, I am here to bring awareness and share the tools that I've learned and have helped me throughout this process. 

I wanted to take this time to formally introduce myself to you. My name is Despina Sokratous, owner of Crystals Within, teacher and crystal healer. 

About 8 years ago, after ending an unhealthy relationship, experiencing the resurfacing of childhood trauma, I’d fallen into severe depression and anxiety. In my search for healing, I was introduced to meditation and later on, crystals. Desperate for a change, meditation was one of the best ways that have helped me ground myself and open myself up to a life-transforming journey of healing. As of recently, I’ve been on a journey to find my greater purpose (after paying my college tuition for a completely different major lol) and how I can use it to help other people. So many changes have happened in this past year. Losing friends, relationships and an ENTIRE business. But these hardships allowed me to really listen to my intuition, find my true purpose, and place in the world. This was, and still is, the journey that guided me to find Crystals Within

If you are reading this and feel happiness, joy and have a smile on your face, I’m sending you love and I love you. If you are reading this with anxiety, stress, and fear, I’m sending you love and I love you.

For years, the properties of crystals have been used as a healing tool. But do crystals really work? Well, I’ll leave that up to you after we explore this together.

It’s been scientifically proven that all living things are made out of energy. Energy that we as humans are able to exchange because of the way our anatomy is made. These energies give birth to Chakras, which are the main source of learning to balance our energies, but that’s for another time ;-)

Crystals are a powerful source of energy and nature’s creation, given birth from the ground, they undergo an intense amount of pressure and heat, ending up compacting their energy into one space as a result of them not being able to flow their energies as we humans do. Crystals can be an extremely powerful tool once you learn how to use their energy combined with yours correctly. The best way I know how to do that... Meditation and crystals.

Due to all this chaos and the lack of answers to what will come tomorrow, many of us may be experiencing anxiety, depression, fear and panic more than ever. We are going through a massive emotional awakening. I see it. It’s already happening. 

What’s happening in the world right now is a reflection of the collective consciousness. For years and years, we’ve been stuck in this energy of needing accomplishment and achievement, and hence, we’ve forgotten to look within. The result of all of this? Detachment from ourselves. Also known as feeling stressed, depressed and unhappy.

Luckily, more and more people are becoming aware. If you look around, now more than ever people are taking the time to look within. Quite frankly, the universe is giving us no option. We are stuck in our homes and this is your time to take your power back and remember your true purpose. 

Use your crystal to set a powerful intention that is meant for YOU. Take the time to use that and master the power and energy that already exists within you through meditation. Your crystal, like anything, can only do so much by itself. You can have a crystal, but without putting the right intention behind it, your crystal cannot do much for you.

Crystals Within was created to harbor a safe community for all of you who are open to explore compassionately and heal with practice through meditation and crystals. Our community provides both. 

You all really do have greatness within you. It is okay to not feel okay, but know you are not alone. Know that you have ABSOLUTELY EVERYTHING you need inside of you to feel freedom and happiness. YOU have the power to transform your life the way you want it to be.

So let me ask again, do crystals really work? The answer lies within you. The only way to find out is when you start taking a chance on yourself to make a change.

Happy Meditating, my beautiful souls!

Until next time, stay safe and remain true to yourself!

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1 comment

  • Lovely Blog! I really enjoyed

    Anna Moore

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